Thursday, November 23, 2006

Happy Thanksgiving!


Turkey day in Michigan doesn't get much better than this, weather wise. The high today was in the mid fifties with sunny skies. For the first time in many years I was able to make the annual Turkey Roll at Pontiac Lake. I have been cooking the turkey the past several years so I couldn't make the ride. This year though my son worked until 11:00 in the morning so we scheduled a later meal.

With the ride starting at 9:30, the ground was still mostly frozen and just starting to get greasy in some spots exposed to the sun. This year had a record turnout for sure, the nice weather really brought out a crowd. After not riding much the past couple of weeks my legs could really feel the burn, even at the relatively slower pace.

Part of the pain may have been due to my time in the fitness center yesterday. I was testing for my 1 rep max in the leg press. I wanted to see where I am now compared to after I am done with the Compex strength program. Just that little bit of heavy lifting has me walking like a much older man, especially going down stairs.

I don't plan on fighting any of the store traffic over the weekend, besides I prefer to shop online. Speaking of internet sales, I sold some of my bike stuff on eBay this week including a frame and fork so I'm well on my way to funding my next bike, the Cannondale Caffeine 29'er.

With the nice weather forecast for the next couple of days and not having to work I hope to get in some longer rides. Maybe that will allow me to eat a little more turkey and pumpkin pie.

The dogs were as tired as we were after eating a good dinner.


3 comments:

MTB mini said...

Those doggies are looking might comfy!! We are picking up the new cat on Monday! I cannot wait to have some furry feet in the house again.

Steve Kinley said...

Does that make two cats now?

MTB mini said...

Nope it's just one - I have my first workout with my trainer in the morning it's going to hurt! We have done nothing since Iceman